About Buds of Spring

Buds of Spring is an annual community building health initiative centering around a month-long pledge to make healthy lifestyle changes, such as avoiding alcohol, smoking, and caffeine, while exercising every day for at least half an hour. By making this commitment, Buds are able to remove themselves from their habits, allowing the perspective of how their lives can benefit from the change. While this can have an isolating affect when done alone, BoS allows its participants the benefit of a community connected through shared sacrifice and the resulting support and encouragement.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s